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Feet care is equally important as face and hands skincare but make sure you apply natural feet care products for glowing soft and healthier feet. Our feet's skin requires vitamin E for smooth and healthy skin and Coconut oil is essential skincare without any side effects. Coconut oil for feet is not only a skincare product but also a therapy that helps you relax and calm your feet.

Your feet bear heavy body weight all the time, harsh environmental factors directly affect your feet, and dust/grime is also absorbed in your upper skin, to avoid and cure all these issues foot care is very important.

The benefits of coconut oil are suitable for all age groups, and you can add it to your daily skincare routine. In this blog, you will come to know about 8 amazing benefits of coconut oil for feet and how to add coconut oil to your daily skincare.

8 Amazing Benefits of Coconut Oil For Feet

1: Coconut Oil For Cracked Heels

Coconut oil for cracked heels is the quick recovery solution, but make sure you apply chemical-free natural oil without any combination. It has anti-inflammatory and antimicrobial properties that are not only best for healing cracked heels but also stop bleeding and other infections. Interestingly, coconut oil for cracked heels has no side effects, and it will not irritate your skin especially when you apply it on cracks.

2: Coconut Oil Foot Massage For Blood Circulation

This is the genuine fact that most people spend maximum hours in their workstations, and they have to sit to perform their daily tasks.

As a result, there is no proper blood circulation in your feet and your skin is involved in many issues. Coconut oil foot massage is the best solution in this case, you can not only do your foot massage but also avoid many skin issues and roughness. 

Most importantly, a regular foot massage of 10 minutes of coconut oil is the best solution to avoid diabetes. You can add foot care with coconut oil to your daily skincare, and make sure you wash your feet before massages.

3: Hydrating Feet With Coconut Oil

Hydration is one of the best benefits of coconut oil for feet. Normally, most people do less focus on foot skincare, but it's a big loss. With a lot of work pressure your feet get dry with dehydrated and patchy skin.

Coconut oil for feet is the easiest approach and quick solution to maintain your feet moisturizer and hydration level.  If you belong to a mature age group, foot roughness and cracks are normal because your skin is not able to produce natural oil and this is the main reason for dehydrated skin.

4: Coconut Oil For Strong Muscles

Regular foot care with coconut oil will strengthen your muscles, increase muscle flexibility, and reduce ankle/foot pain. Coconut oil is the best medication to recover from ankle and heal injuries. When you apply coconut oil right after the bath, the clean skin of the feet quickly absorbs and relaxes the muscles of your skin for the next many hours.

Make sure you prefer coconut oil without any chemical mixtures and enjoy healthy, soft, clean, and strong feet in all weathers. Only 10 minutes of coconut oil massage will remove the roughness and ensure healthy feet.

5: Coconut Oil For Nail Health

This is one of the most asked questions what is the natural remedy for soft feet and clean nails? The answer is pretty simple, apply it to your feet after washing your feet and add this skincare to your daily routine.

Your nails get a lot of scratches and get dirty while walking, especially when you work in an outdoor environment. Sometimes, your nails are covered with rough shields that change the color of your nails, and it looks dirty all the time.

Coconut oil for nail health and beauty is not only a natural solution but also the best remedy without any side effects. Make sure you should massage your nails after cutting and scaling.

Important Link: 5 Expert Tips to Choose the Best Organic Hair Oil for Healthier Hair

6: Coconut Oil For Foot Pain Relief

Coconut oil for foot pain relief is a miracle because its soothing inflammation properties not only relax your muscles but also minimize the intensity of pain within a few minutes. Make sure you should massage softly to calm down your stress and pain.

You can mix lavender oil with coconut oil to minimize your pain but use this mixture only as a topical skincare. Avoid any preservation chemicals while applying coconut oil because it will damage natural qualities. You can use it for foot pain relief before going to bed, and it will work overnight to give you relief with easy sleep.

7: Antifungal Properties Of Coconut Oil

According to research, the anti-fungal properties of coconut oil are an essential skincare remedy because it has strong antifungal benefits that can eradicate mild or superficial fungal infections when applied topically. Anti-fungal properties come from the lauric acid and antimicrobial lipids found in the medium-chain fatty acids in coconut oil. You can enjoy the best results when you massage at least twice a week.

8: Coconut Oil Massage For Cleansing

Make sure you apply it after foot wash with a little bit of hot water. After the soft massage, you can clean your feet with a clean towel to remove dust and grime. Now, cover your feet with socks and try to wear covered shoes. You can genuinely get soft and healthier feet with an even skin tone. There are no side effects of coconut oil for feet, you can easily apply it on irritated sensitive skin and enjoy clean shiny feet in all weathers.

How To Massage With Coconut Oil For Healthy Feet?

Sit in a comfortable place and stretch your legs, now take hot coconut oil for your feet and message softly. Give 5 minutes to each foot and relax for 5 minutes. Always start your massage from the toes, ankles, and feet and give more time to pain points.

Make sure you should massage in a circular shape and use your fingers for the massage.  Massage your feet lengthwise and at the end focus on your heels and massage until you get to relax

Frequently Asked Questions (FAQs)

Q1: Can coconut oil help with cracked heels?

Coconut oil has anti-inflammatory and antimicrobial characteristics that's why it's the best skincare to deal with cracked heals. Moreover, it is the best natural solution to stop the bleeding of cracked heals and infections. Coconut oil retains the moisturizer of your skin and quickly helps you to cover your cracks and relax your muscles.

Q2: Is it good to massage your feet with coconut oil at night?

Yes, it's the best night skincare when you massage your feet with coconut oil. It will not only moisturize, heal, hydrate, or nourish your feet but also make them soft, clean, and bright. Regular coconut oil massage for feet also relaxes your feet' stress and enables you to walk for many hours.

Q3: How often should I apply coconut oil to my feet?

You can apply coconut oil according to your reasoning and skin requirements. However, it is recommended that you should apply it daily to relax, heal, and nourish your feet. If you can't do foot care daily, make sure you apply it to your feet twice or three times a week. Coconut oil foot massage is best in night skincare if you want amazing results.

Q4: Does coconut oil prevent foot odor?

Yes, coconut oil is the best solution to deal with odor because it has antibacterial characteristics that help you minimize the effects of bacteria3. Moreover, it has lauric acid that can kill bacteria and make sure it is clean and grime-free feet.

Q5: Can coconut oil reduce foot pain and inflammation?

Yes, coconut oil foot massage can reduce foot pain and inflammation. Regular massage at night cannot only relax your pain but also give strength to your muscles. The people who worked for the entire day and covered more steps must massage their feet regularly to perform better for the next day.