Hot or Cold Water: What’s Best for Glowing, Healthy Skin?
Choose the best water temperature for skin to enjoy healthy, youthful, and radiant skin. Whether you have sensitive, oily, dry, or combination skin, suitable water temperature is the key to the best skincare.
Interestingly, the best water temperature for skin is required for all skincare steps like washing, cleansing, and exfoliation, especially for skin treatments.
Moreover, excessive use of hot and cold water can lead to various skin problems, including acne, dry patches, irritation, skin burns, and premature aging.
If you are facing the problem of poor blood circulation, the wrong water temperature is the main reason. Whether you are dealing with cold weather or a sunny day, your skin requires a suitable water temperature to reduce environmental stress and damage. Is lukewarm water suitable for all skin types, or is hot and cold water best for your skin?
In this blog, you will know all about the best water temperature for skin and how to avoid irritated skin from washing.
Is Hot Water the Best Water Temperature For Skin?
There are many suitable and unsuitable water temperatures for different skin; it all depends on the usage, timing, skin type, and environment. Hot water sometimes relaxes your body and skin in the winter, but it's not suitable for the skin's health.
Moreover, hot water not only irritates your skin but also removes the natural oil from your skin. Hot water is not suitable for all skin types; dry skin from hot water is another disadvantage of hot water. Especially when your skin is sensitive or oily, hot water affects on skin badly.
Note the face washing temperature if you want youthful and healthy skin in all age groups. Hot water clogs pores, which can cause skin breakouts. Avoid hot water washing in all weathers, whether you are washing your skin after cleansing or after any skin treatment.
Is Cold Water Suitable For All Skin Types?
There are many benefits and disadvantages of cold water for the skin; it does not cleanse the skin properly, and not the best water temperature to relax your muscles. Cold water is sometimes a cause of irritated skin from washing.
If you compare the benefits of hot water with cold water, cold water is a better choice in many cases. Cold water positively impacts the blood circulation of your skin and reduces skin puffiness.
On the other hand, while doing exfoliation or any other skin treatment, a cold water wash can reduce redness and skin irritation.
If you have sensitive or oily skin, you can use cold water therapy. Most importantly, cold water also ensures smooth skin and deals with many skin problems like acne and tight skin. But, cold water has some disadvantages, like it cannot remove impurities from your skin, and potentially leads to clogged pores and breakouts. On the other hand, cold water is not suitable for removing your makeup completely.
What's The Best Water Temperature For Skin?
When you know the disadvantages and cold water benefits for skin, you will avoid it. On the other hand, when you know hot water affects on skin, no doubt you will not wash your skin with hot water.
According to research, the water between cold and hot is the suitable water, and lukewarm water for the skin is the best choice.
Lukewarm water is not only the best choice to remove dust and grime from your skin, but also the best choice for makeup remover. Moreover, lukewarm water for the skin takes care of blood circulation and avoids redness, itching, and dryness.
Most importantly, lukewarm water is suitable for acne skin treatment. Interestingly, lukewarm water for the skin locks the necessary natural oil in the skin and ensures soft and hydrating skin. No doubt, you can do a cold water wash before doing makeup to freshen your skin, but this is not suitable every day.
Everything You Must Know About Face Washing Temperature
Face washing temperature plays a vital role in glowing, youthful, and healthy skin. Sometimes wrong water temperature spoils your entire skincare effect. Stressful cleansing with hot water is not only a big cause of breakouts but also spreads redness and irritation on your skin. According to research, almost 60% of people are unaware of the best method of face washing.
Follow the simple steps of face wash:
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Wash your hands before washing your face.
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Splash lukewarm water on your face.
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Use a suitable face wash and spread it on your entire face.
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Massage gently and use your fingers for deep cleaning.
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Focus on the areas where you feel more oily, like the nose, cheeks, and forehead.
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Do not use any cloth sponge or any other tool for cleansing because it can irritate your skin.
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Avoid deep massage if your skin is sensitive and acne-prone.
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Wash your face with lukewarm water and do not use harsh towels to dry your face.
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Apply a suitable moisturizer to hydrate and nourish your skin.
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Wash your face twice a day, it will act as a skin barrier protection, but if you feel sweating and dust on your skin, you can adjust the face wash application according to your requirements.
How to Reduce Acne/ Dullness With Water Therapies?
Water temperature is the main reason for acne and dull skin, lukewarm water is best to deal with acne and darkness. A light ice roller on your skin is suitable for fresh and calm skin, it also increases the absorption quality of your skin.
An ice roller is recommended before makeup applications, but do not use an ice roller for a long time. Most acne patients usually face the issue of redness and irritation. In this condition, you should wash your face with cold water to reduce the stress.
Moreover, you should prefer lukewarm water if you have whiteheads on your skin. Avoid intense cold and hot water to have glowing, healthy, and youthful skin.
Important Link: 7 Natural Remedies to Reduce Acne At Home
Conclusion
The Best water temperature for skin is not only necessary to keep your skin fresh and youthful, but also the best solution to avoid acne, redness, itching, and dryness.
Make sure you avoid hot and cold water for skin washing; lukewarm water for skin is a suitable option for all skin types. Interestingly, in some cases, you use cold water for skin therapy before starting skin treatment and makeup.
Moreover, cold rollers are used under the eyes and to smooth your cheeks. But, make sure you avoid hot water for face wash because it can cause you acne and dry skin problems.
Whether you are dealing with cold or hot weather, the best water temperature for skin washing is the key to glowing and healthy skin. Sometimes people living in cold areas prefer hot baths and high steam baths, both relax your body, but are not suitable for healthy skin. After a few trials, you will feel dry patches and redness on your skin.
Frequently Asked Questions (FAQs)
Q1: What is the best water temperature to wash your face?
Lukewarm is the best water temperature for the skin and the best solution for many skin issues. Avoid hot and cold water for washing your face because hot water is a cause of acne and dryness. On the other hand, cold water can disturb the blood circulation. Sometimes, cold rollers and skin icing are suitable to treat your skin.
Q2: Does cold water tighten the skin?
Yes, cold water can tighten the skin, but excessive use of high cold water is not suitable for the skin. Cold water causes the pores and blood vessels to constrict and make a temporary skin-tight effect. The cold roller is another solution to refresh and tighten your skin. But a cold water wash is not recommended as a daily skincare regimen.
Q3: Is hot water bad for your face?
Yes, hot water affects the skin badly; it strips away the natural oil of your skin and spreads dryness. Moreover, excessive hot water can burn the upper layer of your skin, and this is a big cause of itching, redness, and acne. If you are facing eczema, psoriasis, or rosacea, hot water can worsen these skin issues.
Q4: Can cold water help with acne?
Yes, cold water is beneficial to deal with acne; it can minimize the inflammation and swelling of skin breakouts. Cold water is also a solution to tighten skin pores and minimize aging signs. But continuous use of cold water is not recommended for any skin type, as it will dry your skin and strip the natural oil from your skin.
Q5: How many times should I wash my face daily?
You should wash your face twice a day, once in the morning and once before going to bed. But if you feel dust, environmental stress, and oil on your face, you can adjust the face wash applications accordingly. You must wash your face after swimming and sweating.