Dry Skin Causes and Symptoms

Dry skin is one of the most common concerns these days. When your skin loses sufficient hydration and moisturization, you usually suffer from a dry skin problem. 

Cracking, itching, and scaling are some of the common uncomfortable conditions that people with dry skin have to face.

It is also possible that you naturally have dry skin, but there are also some causes that make your naturally hydrated and oily skin dry and dehydrated.

You will come to know what the common symptoms of dry skin are, what its causes are, and how you can get rid of this skin problem. So, let's start to explore this skin concern.

Causes of Dry Skin

After discussing dry skin and its common symptoms, you might be wondering what causes dry skin or how to treat dry patches on the skin. The causes of dry skin all over the body may have different origins.

To get a soft, supple, and moisturized skin, you should have a brief knowledge of the causes of the skin's dryness and how to get rid of these causes or remain safe from those situations that cause dryness.

So, for your knowledge, we are going to explore the common causes of dry skin.

1. Age
2. Season
3. Washing Habits
4. Eczema
5. Diabetes
6. Kidney Disease
7. HIV
8. Medications

1. Age

As we grow older, our skin also becomes older. With age, our skin produces less oil, which results in the dehydration of the skin and then the dryness and roughness of the skin.

So, if you are getting older, you are more likely to develop dry skin.

2. Season

Seasons and weather conditions also affect your skin. Your skin usually becomes dry and rough and loses hydration in the winter when the level of humidity drops.

In the spring and summer, your skin is generally able to maintain its natural oil and hydration.

3. Washing Habits

If you are in the habit of taking frequent baths or washing your face and hands every few minutes, especially in winter, it raises the risk of dry skin.

Living in dry and cold conditions and washing too much with hot water may be the causes of your dry skin.

4. Eczema

Eczema elaborates the group of skin conditions such as dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, and stasis dermatitis that cause dry, itchy, and inflamed skin.

Only in the USA do more than 31 million people suffer from this problem.

 5. Diabetes

The person with diabetes also suffers from some skin issues. Because of diabetes, the amount of sugar in the blood could not be properly regulated by the human body.

In this way, the blood sugar level in the affected body might be too low or too high. So, the skin of that person becomes dry, itchy, and rough due to these unbalanced situations.

 6. Kidney Disease

The kidney has many functions to perform in our body. One of the most essential functions that our kidneys perform is to remove excess and waste fluid from our body.

So, if one has kidney problems, the sufficient balance of nutrients, minerals, and water in our body will be affected.

All this will cause the fluid to be removed from our body, which will lead to dehydration and a lack of sufficient water. In this case, our skin will become rough, itchy, and dry.

 7. HIV

The people who suffer from HIV probably have greater chances of having the problem of dry skin than the people who do not have this problem.

This is a virus that causes many health issues, and the dryness and roughness of the skin is one of them.

 8.Medications

Some medicines also have some side effects that lead to dry, itchy skin. These medicines affect the balance of the fluid in our body and lead to the dryness of the skin. They include laxatives, antacids, blood pressure medication, and diuretics.

What is Dry Skin?

To make your skin supple, soft, and healthy, your skin needs water and naturally occurring oil. The water and naturally occurring oil maintain the hydration of your skin and keep it away from dryness and roughness.

But, when your skin loses sufficient water and oil, it slightly paves the way towards dryness and roughness, and then your skin actually becomes dry, itchy, and crackly.

So, when your skin becomes dry, you lose sufficient protection, and many unhealthy bacteria and viruses find their way into your skin, causing you to suffer from sudden dry skin.

Symptoms of Dry Skin

The symptoms of dry skin may vary according to different situations, living conditions, environments, health situations, age and overall body health.

Sometimes, some people have dry skin in the a temporary basis, and they usually feel their skin dry in winter season.

Here, we are going to discuss the common symptoms of dry skin that you usually face if you have dry skin.

1. You feel the tightness of the skin. If you feel that your skin has a dehydrated tightness, it means it is dry.
2. You also feel your skin being dry and rough. This dryness and roughness also appear on your skin or can be felt by touching the outer layer of the skin.
3. You feel itchiness, and your skin becomes itchy.
4. Due to dryness, cracks and fine lines appear on your skin.
5. Severe flaking, which also causes an ashy look on the skin, is also a symptom of dryness.
6. The deep cracks on the skin that usually bleed in severe dry conditions
7. In the dryness of the skin, your skin becomes painful and inflamed. You have severe pain in your skin tissues.

How to Prevent Dry Skin

After discussing and exploring all the previous details, a question might appear in your consciousness about how we can prevent dry skin.

Here, we will try to discuss some routines and lifestyle changes that will help you relieve and prevent dry skin.

1. You should be aware that using excess hot water may cause dry skin. So, you need to avoid using an excessively hot shower or bath.
2. Do not shower every day; instead, you need to shower every other day.
3. Shower time should be precise and not exceed 10 minutes.
4. Always try to keep a healthy diet and stay away from junk and unhealthy food. Also, stay away from foods that can cause diabetes or high blood pressure.
5. For your healthy skin, your kidneys should also be in good condition. If they are in danger, you will also be in danger.
6. Use moisturizing soap or lotion after you shower or wash your face.
7. Itching or scrubbing dry skin patches can cause dry skin; you should avoid them.
8. To maintain the skin's hydration, you should drink plenty of water on a daily basis.
9. Also consult with your doctor in case of any severe complication.
10. Eat fruits and vegetables that will make your skin healthy, nourish it, and keep it soft and free from dryness and roughness.

Your skin may become naturally dry. Dry skin affects many parts of the body. It usually affects the arms, hands, and legs. If you are facing dry skin problems, then this blog is for you and it tells you everything about dry skin. 

Conclusion

After analyzing all the things, we have reached the conclusion that dry skin is not a skin concern that should be avoided. Dry skin requires treatment.

In this article, we have strived to explore the causes, symptoms, and preventions of dry skin. By adopting suitable precautions and preventions and making reasonable treatments, we can get rid of this skin problem.

Frequently Asked Questions

1) Which deficiency causes dry skin?

Ans: Our skin needs nutrients to keep it nourished and healthy. The lack of Vitamin D, Vitamin A, Zinc, Iron, and some other essential minerals may be the cause of dry skin.

2) How can I cure my dry skin?

Ans: To cure dry skin, we need a healthy lifestyle and certain treatments and preventions. By taking care of our skin and its health, we may be able to keep our skin from becoming dry.

3) What foods cause dryness?

Ans: There are certain foods that may make your skin dehydrated or remove the moisture from your skin; these foods are coffee, sugar, salty food, refined carbs, and alcohol.

4) Is dry skin due to diabetes?

Ans: Yes, diabetes is one of the causes of dry skin. Diabetes unbalances the sugar level in the blood, which causes the dryness and roughness of the skin.

5) Can stress make your skin dry?

Ans: Stress causes many health problems, of which skin dryness is one. Stress can affect and weaken the barrier of the skin and disturb the skin's ability to maintain its hydration, which causes skin dryness.