10 Surprising Causes of Dry Skin
All ages of people are susceptible to dry skin. Occasionally, even if it's not a serious condition. It could be challenging to manage.
The largest organ of the body, the skin shields you from contaminants and bacteria. Your skin has a high water content, which makes it supple, soft, and less textured.
Causes of Dry Skin
It may seem evident that a lack of moisture is one of the causes of dry skin. But what causes this? Why is my skin dry and wrinkled?
Due to a damaged skin barrier and a lack of or dysfunction of the vital healthy fats in your skin, you have dry skin.
You may be shocked by some of the causes of dry skin. They consist of causes of dryness.
- Health Issues Can Lead to Dry Skin
- Hot Water
- Soap
- Environment
- Age
- Fragrance
- Genetics
- Extraordinary Handwashing
- Not enough water is Being drink By You
- Using Wrong Moisturizer
1. Health Issues Can Lead to Dry Skin
According to Frieling, skin conditions like psoriasis and eczema might make your skin's susceptibility to dryness.
However, according to Harvard Health and Penn Medicine, dry skin can also be a sign of conditions that might not seem connected, including diabetes, hypothyroidism, malnutrition & kidney failure.
As a warning sign that it's time to see a doctor, Frieling advises keeping an eye out for inflamed regions, crusting, acute itching, hyperpigmentation, and rough, flaky, or scaly patches on the skin.
2. Hot Water
There are two types of tap water: soft and hard. The water that dries out the skin is hard water.
Lead, zinc, and magnesium are examples of hard water minerals that block pores and form a barrier, preventing moisture from entering the skin.
Install a filtration system with vitamin A and C to soften the water to stop hard water.
Fill a bottle with water, add 10 drops of liquid soap, cover the bottle with a lid, and shake it to see if the tap water is soft or hard.
Shaking the water causes suds, which indicates that the water is soft. Add 10 more drops of water and shake it again if suds don't appear.
Since it removes the essential natural oils that keep your skin healthy and hydrated, using excessively hot water for bathing is also unhealthy for your skin.
For baths and showers, experts advise using mild water (80° to 90° F). You could want to experiment with your water faucet's extremes and pick a setting that seems in the middle to achieve the ideal balance.
Your hand should feel cozy and delightfully warm rather than compelled to draw away as if it were burned.
3. Soap
More quickly than everything else on this list, body wash and soap cause skin to become dry. Carefully choose your body wash, body soap, and facial soap.
A smart move would be to implement the suggestion under "fragrance." The dryness of the skin can be reduced by using products with natural, mild ingredients rather than acidic products and strong detergents.
Skin dries out easily due to seasonal, inherited, or careless reasons.
Fortunately, these facts demonstrate that there are several different causes of dryness. Do some research to determine the cause of dry skin.
4. Environment
Your skin can be impacted even by the air that you breathe! Your skin may become dry, itchy, flaky, or cracked.
when the humidity in the air is low because the water in your skin dries out more quickly.
Try using a humidifier to increase the moisture in the air if you spend the entire day in a space that is centrally heated.
5. Age
Unfortunately, dry skin can occasionally just come with aging. Even if you've always had healthy skin, it's common for skin to react to hormonal changes in middle age and require additional help to be well hydrated.
To provide your skin with the nutrients it needs to be healthy, try feeding it with extra-nutritious oils and creams.
Dry skin can occasionally run in families. It is inherited if either mom or dad has dry skin.
Use hydrating creams with ceramides and lipids as ingredients to hydrate and calm dry skin because you have no control over it.
Skin irritation is caused by the fragrance element in lotions, creams, deodorants, facial products, and skin care products.
Look for the ingredient "fragrance" in all skin care products (for the face and the body).
Throw away skin care products that list fragrance. Purchase products instead that contain shea butter, cocoa butter, honey, or vanilla. These products moisturize the skin without stripping it.
7. Genetics
Your skin type and appearance are both influenced by your genes. Dry skin is hereditary.
Extreme conditions result from gene genes that affect the formation of the filaggrin protein, which creates and moisturizes your skin.
These disorders cause dry skin and increase the likelihood of atopic dermatitis in those who have them (eczema).
If you have always had dry skin or if it runs in your family, you must moisturize your skin with beneficial ingredients like ceramides.
8. Extraordinary Handwashing
Even though washing your hands with soap and running water is important, doing it too frequently might lead to dry skin.
Regular hand washing causes the beneficial oils, resulting in dryness and damaged skin.
If you work in a field where frequent hand washing is required, this may be a problem. Use hand cream instead of alcohol-containing soaps.
9. Not enough water is Being Drink By You
If you don't prioritize being hydrated, your skin may lose moisture. You keep your body hydrated at all times, make sure to consume eight 8-ounce glasses of water or more each day.
Remember that cold weather causes the air to become drier and makes it simpler for water to evaporate from our bodies.
To help your body stay hydrated, consume foods that are high in water content. Include fruits in your diet such as oranges, kiwis, apples, and cantaloupe.
More watery veggies like tomatoes, carrots, zucchini, cucumbers, and celery can also be consumed.
Omega-3 and omega-6 fatty acids are found in flaxseed and fatty fish, which help to the maintenance of healthy skin.
These omega acids help the suppleness and moisture of the skin. These beneficial fats can help the membrane that surrounds your skin cells and increase the skin's ability to retain moisture.
10. Using Wrong Moisturizer
As the seasons change, it's crucial to freshen up your skincare regimen. A thinner lotion can keep your skin moisturized during the summer, but during the winter, you need a thicker, richer cream to stop any flaking, splitting, and peeling.
Apply your moisturizer on damp skin to make sure it has enough moisture to hold onto for the best results.
After washing your face, don't feel the need to totally rub it dry because damp skin "acts like a sponge."
However, if it's really wet, don't enter right away! It may have the reverse impact and will not help in absorption if skin care products are applied on top of sopping wet skin.
Your face skin is the only area that face all time sunlight, dirt & grime. Due to toxic harmful sunrays your skin get side effects like sun burn and wrinkles too. In order to protect your skin from sun damage. These are the best ways to protect your skin from sun damage.
FAQs
How to know if you have dry skin?
Skin that is prone to light to severe flaking, which can give dry brown and black skin an ashy appearance. a tightening of the skin.
How to treat dry patches on skin?
Avoid allowing showers and baths to exacerbate dry skin. Put the bathroom door closed. Use warm water instead of hot.
Spend no more than five or ten minutes in the shower or bath. With a cloth, gently blot your skin dry.
What causes abnormally dry skin?
Ans. Dry skin, also known as xerosis or xeroderma, has many causes, including cold or dry weather, sun damage, harsh soaps, and overbathing.
Which deficiency causes dry skin?
Deficiency in vitamins or minerals: Skin needs nourishment to stay healthy. Excessively dry skin can occur if you don't receive enough vitamin D, vitamin A, niacin, zinc, or iron.
How do I fix my extremely dry skin?
Stop baths and showers from worsening dry skin. After washing, immediately apply moisturizer. Wear gloves. Select clothing and laundry detergent that won't irritate.
What foods cause dry skin?
Ans. These five meals may be robbing your skin of moisture, leaving it dry and lifeless.
- Coffee.
- Sugar.
- sour meal.
- refined carbohydrates
- Alcohol.
Why is my skin so dry even when I moisturize?
Ans. If you moisturize your skin regularly but still notice lingering dryness, you may want to check your moisturizer for potentially drying components, such as isopropyl alcohol or sulfates.