12 Natural Ways to Get Rid of Male Stretch Marks - Vince Care
While doctors use to say Striae distensae, most people call them stretch marks. These stained red or white spots can irritate. Stretch marks occur in many people, including men. Some treatments can help reduce the appearance of these scars.
What Are Stretch Marks?
Stretch marks are a form of skin blemishes that form when a person's skin is stretched or shrinks quickly. These changes affect skin components called collagen and elastin, which are damaged. Stretch marks can appear because the skin stretches itself.
Stretch marks double the growth. First of all, one can see red or purple streaks on the parts of the skin that stretch. The skin may feel swollen and itchy often. Over time, the scars fade into the second phase. These stretch marks usually have no color, and they can feel less than the skin around them.
Stretch Marks in Men
There is a misconception about stretch marks that they are only available to women. It may be because many women get stretch marks during pregnancy when their skin grows too fast to adjust to the baby. But men also get stretch marks, and there are many reasons why they are more likely to get them.
Symptoms of Stretch Marks
Stretch marks are formed when the underlying tissues grow faster than the skin. It occurs in the middle layer of the skin, called the dermis, which is essential for preserving the skin's overall form.
Rapidly spreading tears thins the skin, which causes linear striations on the epidermis. Tears can also cause small blood vessels in the skin to rupture, making the stretch mark its characteristic pink or purple color.
Stretch marks can cause irritation or itching when they initially appear. Although stretch marks are not harmful, they can be unpleasant and cause emotional distress.
Why Do Stretch Marks Occur?
Doctors have not given a reason for the stretch marks. Instead, they believe that stretch marks combine many factors that cause skin changes. These include:
- Physical stretching of the skin
- Changes to skin cells
Doctors know that events in life make stretch marks more likely. These include puberty and weight gain. Both factors can affect hormones as well as skin tightness.
Stretch marks also have a genetic component, and if someone in your family has stretch marks, you are more likely to get them.
What Are The Causes of Stretch Marks In Men?
- Adrenal ailments, such as Ehlers-Danlos syndrome, Cushing syndrome, and Marfan's syndrome
- The pace of development in puberty
- Rapid weight loss or gain
- Weight training with rapid muscle growth
If you use corticosteroid creams for a long time to treat eczema, such as prescription potency hydrocortisone, you may be more likely to see stretch marks,
Stretch marks can appear on any part of the body. In men, they are more likely to have areas of weight gain or muscle spasms. It usually occurs in the hips, shins, waist, or thighs of teenage. According to a 2014 survey, it is generally in the hips of adult men.
Although the causes of stretch marks in men are not much different from those in women, they are mainly related to three physical conditions:
Rapid development during adolescence mainly leaves horizontal stretch marks on the arms, thighs, hips, and back.
Bodybuilding, in which rapid muscle growth stimulates stretch marks along the muscle sphere.
10 Natural Ways to Get Rid of Male Stretch Marks
Many natural ways promise to reduce or prevent stretch marks in men and women. There are many highly moisturizing topical applications. Some natural remedies include:
1. Aloe Vera Gel
Aloe Vera Gel has many medicinal properties. Above all, the gel has skin regenerating properties and is a natural moisturizing, soothing and cooling agent. A 2018 study found that Aloe Vera, combined with sweet almond oil, reduces itchy scars.
2. Sweet Almond and Coconut Oils
Nut oils, such as sweet almonds and coconut oil, nourish moisturizers that penetrate the skin and provide a skin barrier. As mentioned above, sweet almonds with Aloe Vera are adequate for the symptoms of itching. Therefore, applying them individually or together can be especially beneficial for fresh stretch marks.
It is a must in your kitchen: Sugar can be used as a natural body scrub for exfoliation and microdermabrasion. They remove dead skin cells and increase circulation, thus improving the appearance of your skin.
According to experts these are natural remedies to get rid of dead skin cells. These remedies helps you to make your skin fresh and glowing.
4. Vitamin A
Vitamin A is important for developing all body tissues, including hair and skin. It also helps produce sebum and retains skin moisture.
The easy way to get vitamin A is to eat a healthy and balanced diet. Many foods contain Vitamin A, which comes in two primary forms:
- Preformed vitamin A (retinol) is found in animal products such as fatty fish, organic meat, eggs, and dairy products.
- Pro-vitamin A (carotenes) is found in dark green vegetables such as broccoli, spinach, turnip greens, zucchini, and peppers or as carotenoids, and fruits such as orange, papaya, mango, carrot, pumpkin, and Sweet potato.
The most common supplement for vitamin A is beta-carotene, which is converted to a retinol on demand by the body. Retinol supplements should not use without your doctor's advice.
5. Hyaluronic acid
Hyaluronic acid is found in the body, where it is involved in many processes, including hydration, wound healing, and tissue repair. Yield can absorb by eating egg whites or supplements in capsule or extract form.
6. Argan Oil
Argan oil contains antioxidants, vitamins A and E, and fatty acids. It can take orally or topically, and its positive effect on skin elasticity, as shown in a 2016 study on applying it directly to the skin.
7. Lemon Juice
Lemon juice contains natural vitamin C, an antioxidant and skin lightener that helps improve skin tone.
8. Rosehip oil
Rosehip oil is rich in antioxidants, vitamins A and C. Vitamin C is also a natural skin moisturizer to improve skin tone. And for this reason, rosehip oil is a common ingredient in moisturizers. Rosehip oil reduces the severity of fresh stretch marks.
9. Centella Asiatica
Centella Asiatica is also known as Gotu Kola. It has a long tradition in Asian folk medicine. And its medicinal properties are also recognized in scientific medicine. Due to its anti-inflammatory and collagen-stimulating properties effectively treats minor wounds, burns, psoriasis, and scleroderma. Also, it has a positive effect on the shape.
10. Egg White
Egg whites are rich in proteins that help hydrate the skin. It may help to reduce it. Beat two egg whites and apply the foam to stretch marks. Allow the foam to dry and wash it off.
If your skin is dry and you are scared from cosmetic products then follow these 10 natural remedies to make your skin hydrating. This will help you to make your skin healthy and glowing without any side effect.
Medical Treatments of Stretch Marks
Dermatologists may also recommend treatments such as hyaluronic acid or vitamin A to reduce the appearance of stretch marks.
According to the Academy of Dermatology, two large-scale studies have shown that applying hyaluronic acid to new stretch marks helped to make them less noticeable.
The same is true of retinoid creams, which are forms of vitamin A that stimulate skin cell transformation. However, a person often had to apply creams every 24 weeks to reduce or eliminate their stretch marks.
Medical treatments that can help reduce stretch marks include:
- Chemical peel
- Laser therapy
Unfortunately, there aren't many high-level, evidence-based studies that have tried Stretchmark treatment. Studies tend to be small-scale, making it difficult to conclude that any particular treatment will work to reduce stretch marks.
Can You Stop Stretch Marks?
Because hormones and genetics play a role in stretch marks, preventing stretch marks is not always possible.
One way to reduce developing stretch marks is to maintain a healthy weight without rapid fluctuations. It reduces skin stretch marks but increasing risk of stretch marks.
For concerned about the appearance of stretch marks, talk to your dermatologist about possible treatment options and precautions. They can take into account your specific health needs and make recommendations.