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Hair breakage is one form of damaged hair and has recently intensified. You may have experienced hair breakage if you have noticed extreme frizz and split ends. Hair breakage causes include harsh chemicals, over-processing, poor nutrition, heat styling tools, and improper/ill-informed hair care routines (wrong hair products, excessive hair brushing).

However, the real struggle is finding the answer to How to Fix Hair Breakage. Well! It’s not hard to achieve, rather re-examining the basic hair care routine can help you fix it quite easily. You just need to change certain habits like excessive brushing, frequent use of heat styling tools, bleaching, and a balanced diet.

Learn simple and basic hair care practices to know how to fix hair breakage, causes and effective measures to restore healthy hair.

What is Hair Breakage?

Hair breakage is one of the forms of damaged hair which can be noticed as split ends or frizzy hair. Additionally, shorter hair strands around the hairline or thinner hair at the ends may also result in hair breakage. Moreover, hair breakage can be visible through uneven length, brittle and frizzy hair texture and rough hair strands.

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Causes of Hair Breakage

Many practices in the hair care routine can lead to hair issues like hair breakage, if not done properly. So hair breakage repair is linked with understanding the reasons and causes behind it. Let’s see how common mistakes can cause hair breakage.

1. Aggressive Hair Brushing

A hair care routine is about gently caring for your hair. However, aggressive hair brushing is a common practice that can damage hair and cause hair breakage as well.

2. Frequent Use of Heat Styling

Excess heat styling practices can make your hair dry and rough which eventually results in hair breakage. Try limiting heat styling tools like blow-dryers, curlers, or hair straighteners, when you already have damaged hair.

3. Over-Processing

Excessive hair processing is about taking excessive hair treatments like keratin or hair coloring which dry out your hair and can result in hair breakage. The dry hair ends are an indication of over-processed hair, while hair masks like Vince Argan Oil & Keratin Mask treat weak and over-processed hair.

4. Hair Bleaching

Hair bleaching is mainly done when you dye a bold or dark hair color. Hair bleaching is a strong yet destructive process to change the color of hair pigments, which also takes away a lot of essential oils and moisture from hair and leads to hair breakage with dull and dry textured hair.

5. Over-washing

Frequent hair wash can cause dry hair strands, rough textured hair and eventually hair breakage. Limit hair washing or evaluate hair shampoo by incorporating a restorative shampoo like Vince Argan Oil & Keratin Shampoo helps restore damage and prevent hair breakage.

6. Tight Hairstyles

Pulling your strands up aggressively or tightly most of the time can cause damage to your hair which may end up in hair breakage.

7. Harsh Ingredients

Using hair products with harsh ingredients like sulfate and alcohol can make your hair dry and vulnerable to hair breakage. However shampoos with gentle and nourishing ingredients like Vince Biotin & Keratin Shampoo: ideal for repairing damaged hair and promoting hair growth and Vince Intense Keratin Shampoo: reviving healthy hair by restoring damaged hair are best for regular use.

8. Poor Nutrition

The deficiency of vital vitamins and minerals can cause hair damage: hair loss, and hair breakage. A balanced diet can sort out this issue and prevent future hair damage.

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Tips to Prevent Hair Breakage

The following tips can help restore hair health and prevent hair breakage.

Gentle Hair Brushing

It is advised to gently detangle your hair when hair strands are damp with a wide tooth comb, going from bottom to top towards the roots. This brushing practice helps minimize the chances of hair damage and breakage.

However, leave-in conditioning treatment with Vince Biotin & Keratin Mask helps make hair smooth and manageable or detangle it by strengthening hair strands by repairing dull and damaged hair. 

Moreover, excessive brushing is not fruitful for healthy hair, instead, try Vince Re-Gain Leave In Hair Cream which offers a blend of 12 nourishing oils to make the damaged hair repaired and healthy. It can eliminate the need for frequent brushing.

Heat Protective Products and Limit Heat Styling

Frequent use of heat styling tools can damage hair, which leads to breakage. Ideally, it is best to limit heat-styling tools. However, in the case of using heat styling, heat-protective hair products are a must to minimize the damage heat can cause to hair.

Incorporate Restorative Hair Treatments and Products

Professional hair treatments help control hair damage by restoring dry, rough and damaged hair. There are plenty of hair restorative products such as shampoo, hair mask, and serum. Pick the best products for damaged hair.

Shampoo

Using nourishing shampoo for damaged hair can help revive healthy hair but it’s vital to use high-quality products with the best formulations and effective ingredients. 

Hair Mask

Another important hair care product to restore healthy hair is applying a hair mask once a week. Leave-in conditioner benefits can be attained by using hair masks.

Serum

Vince Re-Alive Hair Serum works magically to promote healthy hair by addressing hair issues like dry, damaged and rough hair.

Avoid Frequent Coloring Your Hair

Frequent coloring of your hair (especially dark and bold hair colors) can make your hair dry which can lead to hair breakage. So it’s better to take a gap of 4–6 weeks in the hair-dying session to maintain healthy hair strands.

Get Routine Trims

Split ends treatment tips include getting your hair trimmed regularly to get rid of split ends and reduce hair breakage. Normally after 6–8 weeks, hair trimming is required but it can vary for each individual.

Get Healthy Diet

Getting a healthy diet also helps restore hair health as it supplies essential nutrients to hair which can make the hair healthy.

Important Link: Get Healthy Hair by Using These Shampoos in Pakistan

Hair Care Routine For Breakage

A hair care routine for breakage is all about strengthening hair treatments by using nourishing hair products.

The first step to balance the lost hydration of damaged hair is oiling. So, starting your hair care routine for damaged hair by massaging your hair with coconut or almond oil is considered essential.

The next yet vital step is using a nourishing shampoo with ingredients like biotin, keratin and argan oil. However, limit washing damaged hair, to 2-3 times a week. 

A deep conditioner after washing hair is mandatory as it hydrates hair and makes it smooth and soft to detangle the knots easily.

Additionally applying a hair conditioning mask once a week is a must for damaged and broken hair to make hair smooth and healthy. VINCE offers perfect conditioning hair masks like Vince Intense Keratin Mask meticulously repairs damaged and dry hair without causing any harm and Vince Biotin & Keratin Mask offers strengthening hair treatments by repairing dull and damaged hair.

Leave-in serums and creams should be the last step in a regular hair care routine. Vince Re-Alive Hair Serum helps lock moisture and promote healthy hair.

Frequently Asked Questions (FAQs)

Q1. What causes hair breakage, and how can it be prevented?

Hair breakage is mainly caused by aggressive hair brushing, excessive use of heat styling tools, over-washing and over-processing, hair bleaching, stress, and incorporating products containing harsh ingredients. But it can be prevented by limiting washing hair, using gentle and restorative products, limiting heat styling and avoiding coloring hair too often.

Q2. What are the best products for fixing hair breakage?

The best hair products for fixing hair breakage are shampoo with damage repair and nourishing features, leave-in conditioning treatments using hair masks, and leave-in serum and cream to treat the damaged hair and strengthen hair strands to look healthy.

Q3. How often should I trim my hair to reduce breakage?

Hair trimming helps get rid of split ends and reduce breakage. Ideally, after every 6-8 weeks getting your hair trimmed enables you to prevent split ends and hair breakage as well. But the frequency of trimming your hair can vary from person to person due to differences in hair growth, and causes of hair breakage.

Q4. Can professional hair treatments reverse severe hair breakage?

Professional hair treatments can help repair hair breakage but they cannot reverse severe hair breakage because damaged hair can be maintained through regular nourishing treatments and products. A proper hair care routine along with professional hair treatments can help restore the health of damaged hair over time.

Q5. Why is heat protection important in a hair care routine?

Excessive and extreme heat styling tools can cause damage by making hair dry, rough and broken. However, heat protection while using these styling tools helps minimize the impact of heat generated by hair styling tools. It is also advised to use heat at a lower level at the time of styling hair.