Oils for Healthy Hair Growth - Everything you Need to Know
The most beautiful part of your personality is your hair. It makes you more attractive. We often hear about the phrase good hair day or bad hair day, which is very common nowadays, and yes, it's a human psyche that if your hair looks good, you feel more confident and fresh. Nowadays our diets are not as good as per requirements.
Moreover, many of us experience hair loss problems as well. Due to our busy schedule, we do not find much time for our hair care.
Many people think about finding the best hair oil for hair growth and thickness; therefore, for your ease, in this guide, we have highlighted the best oils for hair growth and consistency that you must try.
Importance of Hair Oiling
Just like our body needs proper care and nutrition to stay fit, our hair and scalp also need good care and nourishment to stay healthy and stimulate proper hair growth.
We may have even heard our grandparents tell us that regular hair oiling is essential for healthy hair. It is because it does help in strengthening the hair and may even protect your scalp from external damage.
Additionally, regular hair oiling keeps your scalp nourished and hydrated. The hair oil seeps deep into your scalp and strengthens the roots, eventually producing stronger and shinier hair.
Although applying shampoo and washing your hair is essential for healthy hair growth, hair oiling remains an important part of your daily hair care routine as it promotes overall hair health and offers a wide range of benefits. These are 5 important ways to make your hair strong and healthy
Top 4 Oils for Hair Growth
We cannot ignore the fact that oiling proves to be the best way to nourish your hair. Therefore, we have highlighted the top essential pocket-friendly oils for hair growth, loss, dandruff, and everyday hair issues. These top five oil for hair growth are available everywhere, and they are rich in nutrients and prove to be a healthy choice for your hair.
- Coconut Oil
- Mustard Oil
- Olive Oil
- Almond Oil
1. Coconut Oil
Coconut oil is the best oil for hair growth. It moisturizes your scalp and reduces dryness and itching. People use coconut oil, which makes hair lightweight and shiny.
Continuously using coconut oil reduces the split-ends, extra frizz, and dryness. Similarly, the proper massage of warm coconut oil improves the blood circulation in your head, and ultimately, your hairs start to regrow.
You can get Vince coconut oil from any store and online.
2. Mustard Oil
It is an inevitable fact when you give your hair much-needed pampering, it ultimately performs much better, and you get terrific tresses.
The mustard oil proves to be excellent. Get your hair mesmerized by the unlimited benefits of mustard oil.
Mustard oil is highly nutritious and beneficial oil that moistens your hair and scalp and reduces inflammation, dandruff and irritation. Continued mustard oil will prove good for your hair if you have a seriously damaged scalp or hair.
It is considered the best oil for hair loss. Similarly, after straightening and curling your hair from the rod, it got damaged, but it can repair by applying mustard oil.
Just apply mustard oil before washing and see how much better the result you'll see. Mustard oil is available everywhere, and you can get it from any nearby grocery store.
3. Olive Oil
Olive oil is one of the best secret oils for smooth and healthy hair. Furthermore, it is the best oil for hair loss. Moreover, like mustard oil, olive oil also proves to be a heat protectant and creates a shield around your hair.
Similarly, you can also consider olive oil for your dandruff. It has anti-inflammatory properties that prove to be the best oil for dandruff. The good thing about olive oil is that it is available everywhere in any grocery store or supermarket.
4. Almond Oil
Almond oil is the best hair oil for hair loss, damage, and split ends. If you are feeling extra frizz and dryness in your hair, then applying almonds is the best option for your hair. It moisturizes your hair and makes your hair shiny. These are some best home remedies that make your hair frizz free.
Similarly, you can use only one spoon of almond oil in your palms and make your hair tangle-free. Almond oil is also the best hair oil for males. It can give an excellent shiny look to your hair just by applying a few drops to your hair.
Best Tips to Use Oil on Hair
Just applying oil and washing it doesn't do much good. These tips can help you get the most out of your hair oil.- When applying oil to your hair, massage the oil deep into the scalp for at least 10 to 15 minutes.
- Use essential hair oils during the week. It will help balance the benefits and prevent an oil spill.
- Leave the oil in your hair for at least 30-45 minutes before washing.
- Uses SLS-free shampoo and conditioner
- Try a hair mask at least once a week while applying oil to your hair.
- Avoid washing your hair with warm water.
- Once a week, leave the oil on the hair overnight.
- If you oil your hair regularly, do not condition your hair.
- If your hair is dyed, use olive oil and color-friendly shampoo to treat the damage.
- Curly hair needs frequent oiling. Oily hair needs less. Evaluate your hair type and plan your routine according to your hair needs.
Benefits of hair Oiling
While oiling to your hair maintenance routine is beneficial, it is important to know why. Here are major benefits to oiling your hair.
- Keeps the Scalp Hydrated.
- Improves Hair Growth.
- Strengthens Your Hair.
- Prevents Dandruff.
- Offers Shine and Glow.
- Avoids Premature Greying.
- Prevents Hair Fall.
- Stress Relief.
1. Keeps the Scalp Hydrated
Due to constant outdoor exposure, our hair and scalp often lose their hydration which may lead to problems like dry hair and, in some cases, excess hair fall.
You can easily prevent this by regular hair oiling. Applying hair oil a few times a week and washing it the next day will help keep your scalp hydrated. It makes it one of the most important benefits of oiling hair.
2. Improves Hair Growth
As mentioned earlier, oiling hair's main benefit is that it helps improve hair growth. However, you can also opt for a massaging method while applying hair oil, as it is known to improve blood circulation in the scalp.
Regular hair oiling with the massaging method offers proper nourishment to your hair and ensures an ideal supply of nutrients to the scalp. In addition, these benefits of applying hair oil lead to improved hair growth.
3. Strengthens Your Hair
Apart from hydrating your scalp and stimulating hair growth, hair oiling also strengthens your hair. It provides essential minerals and nutrients for the scalp.
It may prevent external damage and strengthens the hair as well. Therefore, having strong and healthy hair is also one of the benefits of oiling hair.
4. Prevents Dandruff
One of the most common issues related to hair care is dandruff. More than 50% of the population is affected by this problem. However, regular hair oiling is one of the easiest ways to get rid of dandruff.
Having a dry scalp usually leads to dandruff and hair breakage. However, it can easily be avoided by hair oiling, making it one of the simplest remedies to get rid of dandruff naturally at home.
5. Offers Shine and Glow
Most of us wish to have long, shiny, and lustrous hair. However, this may not be possible due to various hair issues we may face. You can work on preventing these problems by oiling your hair regularly.
One of the main benefits of applying hair oil is that it offers deep nourishment to your scalp. In addition, it strengthens your hair roots and provides long-lasting shine and glow for your hair.
6. Avoids Premature Greying
Premature greying of hair is another common issue faced by most people today. It is mainly caused due to lack of scalp nourishment or deficiency of essential vitamins.
Regular hair oiling ensures that your scalp receives proper nourishment and essential vitamins and nutrients. So, oiling hair can be the ideal solution for preventing premature hair greying.
7. Prevents Hair Fall
The leading causes of hair fall are the dry scalp, lack of hydration, and protein deficiency. As we have seen earlier, regular hair oiling can solve these common problems.
It is one of the main benefits of applying hair oil and is also one of the easiest solutions to prevent hair fall.
8. Stress Relief
There is a wide range of benefits of applying hair oil. However, a good old hair massage can also help relieve your mind and lower stress levels.
As the massaging method stimulates blood circulation in the scalp, you tend to feel calm and relaxed. Therefore, regular hair oiling can indeed offer stress relief.
Conclusion
Applying oil to the hair is a treatment for healthy hair.
Regular oils can protect the hair from contamination and damage caused by chemicals in the shampoo. It can also increase moisture and shine, possibly preventing hair loss.
Hair specialist emphasizes the importance of understanding the needs of your hair and choosing your oil accordingly. Oiling nightly provides maximum benefits.